Friday, October 19, 2012

Yikes. Put your foot-down-Friday

I was trying to be pretty good this week but I guess my splurge on Wednesday did a little damage.  I had also replaced my deli wraps with homemade peanut butter sandwiches on Ezekiel bread, but I guess that might not exactly be helping.  


1 cup Kashi Go Lean Cereal and 2/3 cup Trader joe's Almond Milk

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